Areas of Study
Category: Mind-Body Medicine
August 23, 2018
Learning to actually ‘live’ before I...
Dr. Grojean tells the story of a breakdown before finding her true self.
July 20, 2018
Connecting guided imagery and motiva...
In Part 4 of her series, Saybrook alumna Dr. Tamami Shirai discusses guided imagery.
April 12, 2018
Wellness coaching: A new career path
Wellness coaching is a growing field in integrative health care. Dr. Carleen Phelps explains.
March 6, 2018
Scholarship winner proves #ChangingL...
Lucinda Rost wants to teach others to improve their mind-body medicine knowledge.
October 30, 2017
Importance of ‘checking in’ after si...
In Part 3 of her series, Saybrook alumna Dr. Tamami Shirai discusses her experiences with group meditation.
August 9, 2017
Calm, cool, collected: Saybrook alum...
Saybrook alumna Julie Bjelland’s initial interest in psychology stood on four legs.
August 3, 2017
Relax, release, rebuild through sile...
Part 2 in blog series: Dr. Tamami Shirai speaks about silent meditation.
July 25, 2017
Connecting ancestral healing and psy...
Dr. Foor's book "Ancestral Healing: Rituals for Personal and Family Healing" explores blood lineage connection.
July 7, 2017
Mindfulness or McMindfulness: Can we...
Part 1 in blog series: Dr. Tamami Shirai discusses mindfulness in Western culture.