Tag: Key Concepts


Let us give thanks for living through another December

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The changing of the calendar year does not inspire me to celebrate. My “new year” comes at the end of autumn, as the trees—at the height of their high def beauty—drop their leaves and turn inward, surrendering to the growing darkness with a faith and grace I rarely muster. I reflected on my year back… Read more »

Opening to Heartfulness: Gratitude and the Sacred

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Last year, I was teaching a section of Existential-Humanistic Psychotherapy and discussing with my students the topic of mysticism and personal experiences of the “sacred,” which I loosely define as that which is associated with authentic perception of beauty, feelings of awe, and the dawning of wordless profound wisdom that enriches our lives. Trusting that… Read more »

Dear Hollywoodãor How To Pick A University

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Birdman. Michael Keaton, some other people you might have heard of. The trailers make it look really interesting, the story of a washed-up superhero who was never more than second-rate being dragged out of retirement by popular demand. That could be funny. Only that has nothing whatsoever with the movie. It’s really about a washed-up… Read more »

Raising the White Flag

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Photo by David Roseborough. It’s 2.57am, and I find myself wide awake, yet again, for the third consecutive night. Apart from the constant trips to the bathroom throughout the night (and day, for that matter), I found out that these midnight awakenings are just another one of those uncontrollable “perks” one gets to enjoy during… Read more »

Silence, Shunning, and Shying Away: Destroying Personhood and Connection Through Preserving the Peace

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“If you can’t say anything nice, don’t say anything at all.” My well-intentioned parents repeated this injunction so often to my sister and me throughout our childhood, presumably to discourage us from bullying other children and to encourage us to model pro-social behavior for our peers. Words certainly do deliver deep, emotional wounds that can… Read more »