Author: Jason Dias

Don’t Change the World, Change Yourself


Photo by Associated Press, 1946. I see messages like this everywhere. Some very wise people have said it in one way or another. Leo Tolstoy, for example, said, “Everyone thinks of changing the world, but no-one thinks of changing himself.” Marianne Williamson said, “Something amazing happens when we surrender and just love. We melt into… Read more »

Unconditional Love


Unconditional love. Is it possible for humans—or even desirable? We sometimes talk about the idea of unconditional romantic love. This seems the least likely of all loves. Romantic love necessarily discriminates. You love him because of who he is. If he were transformed into a whole other person, you’d not love him any more—at least,… Read more »



Photo by Ralph Hirschberger. Can despair save us? Rollo May’s breakthrough work was a book about anxiety. This work was the first time a psychologist wrote positively about anxiety for an American audience. The Meaning of Anxiety (May, 1950) made a big splash in small circles. Both before and since, though, Americans have largely viewed… Read more »



Photo by Jorge Barrios. In Tomorrow and Tomorrow and Tomorrow, Sarah Kass writes about procrastination as a sometimes dysfunctional adaptation to deadlines. Some people work best under pressure, but procrastinators tend to live stressed-out and guilt-ridden lives. It is easier to engage with the distractions than with the things that really need doing, making it… Read more »